How do you create sanctuary in your life?
Whenever I am stressed or need to clear my mind I go on a walk. I love hiking and being surrounded by nature, but if that isn’t an option I will just walk around my neighborhood. I also love to take a bath, drink tea, and put on a face mask.
What are your favorite self-care products?
What are your favorite Sunday activities that prepare you for the week ahead?
Every Sunday I try to find time to take a bath. I also drink a lot of tea and water. I get so busy during the week that i just don't drink enough, but i always feel better when I'm hydrated. When I am in NY, I love to get a facial at HeyDay or Rescue Spa or acupuncture at WTHN.